Sotogrande

How Membership Works

  1. Apply via a short consultation

  2. We learn about your goals and experience

  3. If it’s a fit, we recommend the right membership for you

A woman performing a barbell exercise in a gym. She is wearing a beige sports bra, matching shorts, and black athletic shoes, with her hair down.

Where STRENGTH takes flight

Join. a community that lifts you up. Training designed to build power and resilience.

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Our approach allows us to give every member the attention and support they deserve.

A woman is holding a dumbbell in a gym, surrounded by other people lifting weights and socializing.

Programs built for real growth

Find your STRENGTH in 6 weeks