This ultimate wellness experience is designed to help you become fitter and stronger with lasting results. Enjoy a combination of strength and conditioning workouts, flow sessions, a personalised nutrition plan, refreshing smoothies, massages, and dedicated coaching. (See full details of what’s included below)
Benefits:
Improve muscle tone and fitness
Gain energy and vitality
Enhance your flexibility, balance, and mental clarity
Reduce stress, alleviate muscle tension, and promote recovery
Receive personalised support and guidance
This ultimate wellness experience is designed to help you become fitter and stronger with lasting results. Enjoy a combination of strength and conditioning workouts, flow sessions, a personalised nutrition plan, refreshing smoothies, massages, and dedicated coaching. (See full details of what’s included below)
Benefits:
Improve muscle tone and fitness
Gain energy and vitality
Enhance your flexibility, balance, and mental clarity
Reduce stress, alleviate muscle tension, and promote recovery
Receive personalised support and guidance
Tier 1
4 x STRENGTH & ENERGY Sessions
4 x Coaching Sessions
1 x FLOW Session
1 x Massage
1 x Smoothie
Nutrition Plan
Tier 2
6 x STRENGTH & ENERGY Sessions
6 x Coaching Sessions
2 x FLOW Sessions
1 x Massage
2 x Smoothies
Nutrition Plan
Tier 3
8 x STRENGTH & ENERGY Sessions
8 x Coaching Sessions
3 x FLOW Sessions
2 x Massages
4 x Smoothies
Nutrition Plan
