Our Studio & Classes
Join our classes in our studio gym in the port of Sotogrande, or train online or at home.
From personal 1-2-1 coaching and group sessions to bespoke nutrition plans, you'll be on your way to finding your fittest self no matter what level you're at.
View the plans below...
"Bella is great fun to train with, she customised my workouts which helped me immensely overcome an injury. I am now pain-free, back to my old strength and fitness level. She is very “in the moment” and wise in her choices of exercises. My golf has improved, I am now hitting the ball longer than ever."
Bring together your body and mind with our Group Classes.
Fun, fast and invigorating, we’ll work together on Aerobic Fitness, Balance, Strength and Flexibility.
Up to four people in a class, you’ll be inspired and motivated every session to achieve lasting results.
Whether you live in Sotogrande or you’re just visiting for a while, come and join us in our friendly studio where everyone is welcome.
Click below to find out more...
1-2-1 Bespoke Personal Training
This programme is dedicated to personal or online individual trainees who have the desire to improve specific area of their health and body.