Sotogrande Studio

Welcome to Feathers Studio! We're not your typical gym - we're a close-knit community of fitness enthusiasts, empowering and motivating one another to reach our goals.

Sotogrande Studio

Welcome to Feathers Studio! We've redefined the fitness experience and our mission is to provide you with not just a gym, but a holistic wellness destination that caters to your every need. Here, we blend state-of-the-art facilities with a commitment to your overall well-being.

Your Wellness Hub.

Personal Training: Our expert trainers are here to guide you on your fitness journey. Whether you're just starting or looking to reach new heights, personalised training sessions are tailored to your unique goals and abilities.
Group Sessions: Join our vibrant community and sweat it out in dynamic group sessions. The energy and motivation are infectious, and the results are tangible.
Open Gym: For those who prefer to march to the beat of their own drum, our open gym is fully equipped with the latest gear. Come and go at your own pace.
Bespoke Wellness Packages: We understand that wellness is not one-size-fits-all. Our bespoke wellness packages cater to your needs, combining fitness, nutrition, and mindfulness in a way that works best for you.

Sessions

Our boutique fitness studio offers a unique and holistic approach to health and wellness that's designed to help you reach your full potential both physically and mentally. We understand that fitness isn't just about lifting weights or breaking a sweat - it's about building a strong and resilient mindset, too.

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MEMBERSHIPS

Arabella Featherstone fitness coach at Feathers Fitness

Sessions

Our boutique fitness studio offers a unique and holistic approach to health and wellness that's designed to help you reach your full potential both physically and mentally.

We understand that fitness isn't just about lifting weights or breaking a sweat - it's also about building a solid and resilient mindset.

STRENGTH: Physical strength is the foundation of a healthy body. We believe in empowering our members to build physical strength through safe, effective, and varied workouts. Whether you're lifting weights, or engaging in functional training, we're here to help you discover your inner strength.

ENERGY: Vitality and energy are at the heart of a vibrant life. Our programs are designed to boost your energy levels, increase your endurance, and enhance your overall quality of life. We understand that energy is not just about exercise, but also about nutrition, rest, and a positive mindset.

FIGHT: Life throws challenges at us, and we believe in equipping you with the mental and emotional resilience to face them head-on. Through our boxing sessions, we cultivate a fighting spirit within you - the determination to overcome obstacles and emerge stronger.

FLOW: Achieving a state of flow is about harmony, balance, and being in the present moment. Our fitness programs and mindfulness practices are designed to help you find your flow both on and off the mat, promoting mental clarity and emotional equilibrium.

WARRIOR: The warrior spirit symbolises courage, honour, and the will to persevere. We encourage you to embrace your inner warrior, to stand tall, and to keep moving forward despite setbacks. This is not just about physical training but also about developing mental fortitude.

At our studio, we believe that fitness is about more than just physical strength - it's about cultivating a mindset of resilience, determination, and self-belief.

In our STRENGTH sessions, you'll learn how to push yourself to new heights and develop a mindset of unwavering determination. Our experienced trainer will guide you through challenging strength-based exercises that will help you build lean muscle mass and increase your overall strength and endurance.
For those days when you need an extra boost of ENERGY, our high-intensity ENERGY sessions are just what you need. These sessions are designed to get your heart rate up and help you power through your day with a clear and focused mind.
Our FIGHT sessions are perfect for those who want to release tension and improve their mental toughness. These sessions incorporate a range of boxing techniques and will leave you feeling strong, powerful, and in control.
If you're looking for a more fluid and meditative approach to fitness, our FLOW sessions will help you find your zen. These sessions incorporate a range of yoga-inspired movements and breathing techniques that will help you quiet your mind and connect with your body.
Finally, our WARRIOR sessions are designed for those who want to challenge themselves both physically and mentally. These sessions incorporate a range of strength and conditioning exercises with a focus on mental resilience and determination.

At our studio, we believe that fitness is about more than just physical strength - it's about cultivating a mindset of resilience, determination, and self-belief.

Our Memberships

Click any membership below for more info.

Ready to level up your fitness?

My Personalised Programs will help you achieve your goals and transform your mindset.

The program includes the following:

Group sessions in our studio in Sotogrande
Nutritional guidance and meal plans
Weekly check-ins and progress tracking
Access to our exclusive online community for support and motivation
One-on-one coaching and support from your expert trainer

Complete the short fitness assessment and then book a FREE Consultation Call with me to get started.