Effective date: 3rd March, 2022
MUST READ: BEFORE YOU START
Before commencing any new fitness, health or nutrition program, please consult with your doctor to discuss your individual needs. While Feathers Food & Fitness is here to provide general advice, you should seek professional help where individual assistance is needed.
If you’re diabetic, have a medical condition, an injury or a physical disability, please consult your doctor or professional healthcare provider before starting your All Star Strength Journey.
If you are pregnant, please consult your healthcare professional before beginning any new exercise program, as there are some situations where exercise may not be advised. This information should be used as a guide only and should not replace the advice of your medical practitioner.