I'm on a mission to help you feel great...

If you’re looking to regain fitness and build a healthy mind and body, I’m here to coach, inspire, motivate and hold you accountable to be the fittest version of yourself.

I know what it’s like struggling to get your health and fitness back…

During my teenage years, my sporting activities included sprinting, long jump, javlin and horse riding.

My dream was to become a professional sportswoman, but after a life changing sporting accident, I was forced to realise the enormous impact on my life.

I became demoralised and frustrated and temporarily lost my way to being fit and healthy.

But with determination and vision, I decided to become the best version of myself and help others do the same.

After 5 years as a professional trainer, I’m proud to be helping others change their lives for the better.

So it doesn’t matter what level of fitness you’re at, I can help you make incredible changes to your heath, fitness and mental wellbeing.

I’m a Qualified Specialist to guide you:

• Fitness Instructor
• Personal Trainer
• Boxercise Instructor
• Golf Fitness
• Fitness Nutrition
• Weight Loss Management
• Corrective Exercise

Whether you want to take my online courses, train with me 1-2-1 or join a group in my studio, Feathers Food and Fitness is here to help you become your fittest self and start feeling great again.